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1 Santa Maria Dr., Ste 300
Columbus, OH 43215
map map phone 614.448.4055

Crisis: 911 or 614-488-4055

 

 

Yoga, Pilates and Tai Chi for Stress Reduction

Originating in India thousands of years ago, yoga is an ancient set of techniques for improving the body and the mind. As currently practiced in the West, yoga involves the physical practice of stepping the body through a series of poses More...

Autism in Adulthood

Autism is a life-long, chronic disorder that can significantly impact affected people's social and cognitive development. As a result, individuals with autism's adult functioning is frequently compromised. More...

How to Stop Worrying

Some ‘rules’ around worrying seem commonplace. These are the rules I have come across the most: 1) I must worry to reduce the risk of something bad happening in an uncertain situation More...

A Multidimensional Approach to Depression

It's no secret that depression is one of the most intractable mental health challenges faced by society. By intractable, I mean that depression is a stubborn disease. Did you know that according to Dr. More...

 
Featured Topics
Addictions. Addiction is the repeated involvement with a substance or activity, despite the substantial harm it now causes, because that involvement was (and may continue to be) pleasurable and/or valuable. More...
ADHD: Attention Deficit Hyperactivity Disorder. A detailed description of Attention Deficit Hyperactivity Disorder (ADHD), its causes, symptoms and treatments. ADHD is a neurological disorder that develops during childhood and can persist into adulthood. More...
Alcoholism. Alcoholism is a commonly used term that describes an impaired ability to limit alcohol use, despite the harmful consequences of continued use. More...
Anger Management. Anger is a basic and normal emotion, but one that can easily become destructive and lead to health and social problems. Explore information in this topic center on the nature of anger, and anger management therapy and techniques. More...
Child & Adolescent Development: Puberty. This article provides an overview of puberty and the physical, mental, emotional and social changes that occur during this time. More...
Gambling Addiction. Gambling addiction describes an impaired ability to resist the impulse to make financial wagers on games or activities that rely heavily on chance. More...
Parenting. It's normal for new parents and caregivers to feel a mixture of excitement, joy, and love along with some anxiety, fear, and a little trepidation. More...
Sex and Pornography Addiction. Sexual addiction refers to a preoccupation with sexual thoughts or sexual behavior to the extent that this preoccupation continues even though it causes substantial harm. More...

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latest news

Mental Health is Big Issue For Police Officers Around The World: Study
Mental health problems and substance abuse are common among cops, and more needs to be done to address those issues, researchers say. More...

Pandemic Has Overburdened Parents Stressed Out: Poll
If there's such a thing as a "new normal" during the coronavirus pandemic, it's a constant state of stress. More...

Keeping Kids Slim, Fit During Lockdown Isn't Easy: Here Are Some Tips
Lots of TV time, no PE classes, and a fridge full of food: It's a recipe for weight gain for kids under "stay at home" rules. More...

Lockdown Got You Feeling Low? Yoga May Help
Many people under stay-at-home orders have turned to online yoga as a way to manage the stress. And a new research review suggests they're onto something. More...

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Beacon Behavioral Health
1 Santa Maria Dr., Ste 300
Columbus, OH 43215
map map phone 614.448.4055
email info@centersite.net

 

 


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Making Fitness Environments More Inclusive
Going to the gym is one of the most common ways we work on our physical dimension - so much so that we often take for granted the ease of popping into the gym for a quick workout with the masses. More...